Guiding You From Darkness To Light
ONE BREATH AT A TIME
WELCOME
Your Path to Transformation Begins Here
Step into a nurturing space where healing is possible. Kate Wysocki lives to inspire and empower you with tools of self-discovery, guiding you toward emotional, physical and spiritual transformation - one breath at a time.
WORK WITH KATE ➜
MEET KATE
Your Guide from Darkness to Light
Kate’s journey began in profound darkness, overcoming deep personal struggles through yoga and mindfulness. Today, she empowers others by transforming their challenges into strength and illuminating their paths toward holistic wellness, self-discovery, and balance. Rooted in authenticity, her approach gently guides clients to embrace vulnerability, mindfulness, and lasting transformation.
GET TO KNOW ME ➜
Work With Kate
Working with Kate has profoundly transformed my life. Her authentic, supportive guidance inspires me daily—she's truly one of my favorite humans.
Ashley Somics, Healing Session, Santa Barbara, CA
I wanted you to know that your yoga sessions have had an amazing positive effect on both my physical and mental well being. I love the way your mantra guides me through the gentle bending, stretching, twisting. Working with you this past year has made a great improvement in this 83 year old body. I wish I had started yoga with you a lot sooner. I highly recommend your yoga sessions to everyone who wants to look and feel better.
Val, 81 Year Old, Veteran, Retired Airline Pilot
I wanted to practice yoga with you as soon as I heard your voice drifting through the roses at SYR a few years ago. I could tell right away that I loved your kind and gentle spirit, as well as your non-judgmental approach to leading yoga practice. Over the years we have really gotten to know each other, and practicing with you is one of our favorites parts of spending time in Montecito. You seem to know what your clients need, physically and mentally. I give you my highest recommendation!
Phoebe Tudor, Private Yoga, Montecito, CA
Kate brings her teaching to another level. I have circulated through various yoga spaces over the past 20 years and never have I had a yoga experience that challenges me beyond the physical. Kate challenges her students both on a physical and emotional level from laughing to tears. Kate truly brings it all. I love Kate’s generosity and her willingness to bring her whole self and share her life learnings with all of us. I feel so blessed to have Kate as a yoga guide and look forward to many more hours and time with her on the mat.
Shannon Seaver, Yoga Student, Santa Barbara, CA
Kate's classes are an open invitation to transform your life, led by her example. She is a rare individual who walks her talk, openly and honestly. Her classes and dedication to yoga are living examples of the transformative power of focus, intention and perseverance. The unabashed, courageous sharing of her struggles and victories in real time are inspiring and motivating. Her class offers a restorative opportunity to be gently guided, both physically and verbally to a more loving view of yourself and the world.
Don Roberts, Healing & Yoga Sessions, Santa Barbara, CA
Events & Gatherings
Elevate Your Wellness Journey
Join a community dedicated to transformation, healing, and growth. Get expert wellness tips, yoga practices, and soulful inspiration delivered straight to your inbox
