MOVEMENT MEETS MEANING
Yoga Offerings
Yoga Classes In Community
COME PRACTICE WITH ME
Join me for one of my weekly yoga classes in Santa Barbara, CA. Each one of these studios is held close to my heart and is a space that encourages mindful connection & growth.
Power of Your Om
TUESDAY & THURSDAY
6:00 - 7:00am
We start slowly to warm up the body and intentionally move into a dynamic flow, where we integrate the breath with movement in a playful dance of yoga postures. Learn the importance of proper foundation and alignment through the experience of somatic (relating to the body, distinct from the mind) sensing. This class is about showing up, letting go and discovering joy.
🔥 heated 95-100w
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Yoga Soup
TUESDAY & THURSDAY
7:30 - 8:30am
Start your day on the right note with this invigorating morning class, designed to wake up the mind & body in an intentional way. We'll greet the day as a community as we gently stretch into and connect with our bodies. This class will get you to feel into your physical body, free your busy mind & put you in the right headspace to take on your day as the best version of yourself.
This class is not heated and designed to be accessible to all levels.
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Coral Casino
DAILY (EXCEPT SUNDAY)
The Coral Casino is a private, social club located along Butterfly Beach, just beneath the Santa Ynez Mountains. I have served as their lead yoga teacher since their re-opening in January 2024, offering group & private classes. Through this intimate space, I offer a full spectrum of teaching styles designed to be accessible to all levels.
I also serve as the Fitness Coordinator, overseeing our pilates, training, aquatics (pool & ocean-based) & racquet offerings, as well as leading our growing Wellness Program, bringing forth sound baths, full moon & cacao ceremonies, bodywork, speaker series and much more.
CONTACT KATE
Private or Group Yoga
MOVEMENT IS MEDICINE
Let me create a personalized yoga sequence tailored to your unique intentions. Together, we can explore the expansive spectrum of a yoga practice - whether you seek the calm & healing nature of a restorative practice or the empowerment of a fiery, transformative flow.
Yoga Class
60 MINS
This 60-minute class weaves mindful movement, breathwork, and yogic philosophy to gently guide you back to balance—body, mind, and soul. My classes are intended to help you get out of your head and drop into your body. I believe that life happens in the present moment, and I work to deliver cues & insights that help you land in the here and now.
Whether you're seeking strength, release, or a moment of stillness, this practice meets you where you are and helps you reconnect with your inner light.
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Yoga Class with Dharma Talk & Reiki
90 MINS
A transformative 90-minute experience combining yoga, meditation, breathwork and the healing power of Reiki. Begin with a grounding dharma talk to inspire reflection and intention, followed by a nurturing yoga practice infused with breathwork and energy balancing. Reiki is gently integrated to deepen your healing and leave you feeling aligned, renewed, and at peace.
This class offers a sacred space to connect with yourself on every level: body, mind, and spirit.
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I feel so blessed to have Kate as a yoga guide and look forward to many more hours and time with her on the mat.
Shannon Seaver, Yoga Student, Santa Barbara, CA
I could tell right away that I loved your kind and gentle spirit, as well as your non-judgmental approach to leading yoga practice. You seem to know what your clients need, physically and mentally. I give you my highest recommendation!
Phoebe Tudor, Montecito, CA
