MOVEMENT IS MEDICINE
Yoga Offerings
Yoga Classes In Community
COME PRACTICE WITH ME
Join me for one of my weekly yoga classes in Santa Barbara, CA. Each one of these studios is held close to my heart and is a space that encourages mindful connection & growth.
Yoga Soup
Rise & Shine Yoga
Tuesday & Thursday | 7:30 - 8:30am
Start your day on the right note with this invigorating morning class, designed to wake up the mind & body in an intentional way. We'll greet the day as a community as we gently stretch into and connect with our bodies. This class will get you to feel into your physical body, free your busy mind & put you in the right headspace to take on your day as the best version of yourself.
This class is not heated and designed to be accessible to all levels.
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Power of Your Om
Restorative Yoga
Monday | 7:15 - 8:15pm
Ease into your week with a grounding Monday evening practice designed to open the body and calm the mind. Through gentle movements and soothing attention to the breath, you’ll release the weekend’s tension and settle into deep relaxation. This restorative flow invites you to reset, restore balance, and leave feeling ready to move into the week with a calm mind and a steady body.
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Coral Casino
Daily (except Sundays)
The Coral Casino is a private, social club located along Butterfly Beach, just beneath the Santa Ynez Mountains. I have served as their lead yoga teacher since their re-opening in January 2024, offering group & private classes. Through this intimate space, I offer a full spectrum of teaching styles designed to be accessible to all levels.
I also serve as the Fitness Coordinator, overseeing our pilates, training, aquatics (pool & ocean-based) & racquet offerings, as well as leading our growing Wellness Program, bringing forth sound baths, full moon & cacao ceremonies, bodywork, speaker series and much more.
CONTACT KATE
Private or Group Yoga
MOVEMENT MEETS MEANING
Let me create a personalized yoga sequence tailored to your unique intentions. Together, we can explore the expansive spectrum of a yoga practice - whether you seek the calm & healing nature of a restorative practice or the empowerment of a fiery, transformative flow.
Yoga Class
60 MINS
This 60-minute class weaves mindful movement, breathwork, and yogic philosophy to gently guide you back to balance - body, mind, and soul. My classes are intended to help you get out of your head and drop into your body. I believe that life happens in the present moment, and I work to deliver cues & insights that help you land in the here and now.
Whether you're seeking strength, release, or a moment of stillness, this practice meets you where you are and helps you reconnect with your inner light.
REQUEST TO BOOK
Yoga Class & Reiki
90 MINS
A transformative 90-minute experience combining yoga, meditation, breathwork and the healing power of Reiki. Begin with a grounding dharma talk to inspire reflection and intention, followed by a nurturing yoga practice infused with breathwork and energy balancing. Reiki is gently integrated to deepen your healing and leave you feeling aligned, renewed, and at peace.
This class offers a sacred space to connect with yourself on all levels: body, mind, and spirit.
REQUEST TO BOOK
I feel so blessed to have Kate as a yoga guide and look forward to many more hours and time with her on the mat.
Shannon Seaver, Yoga Student, Santa Barbara, CA
I could tell right away that I loved your kind and gentle spirit, as well as your non-judgmental approach to leading yoga practice. You seem to know what your clients need, physically and mentally. I give you my highest recommendation!
Phoebe Tudor, Montecito, CA
