ABOUT KATE
Personalized Yoga, Healing and Transformation
Learn about Kate Wysocki's journey, philosophy, and her unique approach to holistic wellness.Â
From Dark to Light
In 2019, Kate found herself at her personal rock bottom.
She had faced lifelong personal struggles that clouded her sense of self, leaving her feeling completely lost & disconnected, both from her inner & outer worlds.
At a time when she had no hope, she found yoga - a practice that began as a way to connect to her physical body (a body she felt completely disconnected from after years of abuse & addiction), but quickly became so much more. Through her heart-centered yoga & mindfulness practices, Kate was able to develop a profound personal awareness that reconnected her to her inner voice & intuition.
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"Yoga became her lifeline, guiding her through a path of healing, recovery & self-discovery."
Her practice is more than yoga—it’s a journey of healing.
Her trauma-informed, holistic approach integrates ancient wisdom with modern insights, meeting each individual where they are and empowering them to take the next step on their path.
She creates a safe space for individuals to explore their complex inner worlds, to better navigate this landscape, so they can better understand how they are showing up in their exterior environment.
"Kate’s vision is to increase awareness, consciousness, and purpose."
The Guidance You Need to Align, Create, and Thrive
Join Kate as she shares powerful insights from her journey—blending intuition, strategy, and heart-centered leadership.
It wasn’t until she was able to face her demons, sit with her darkness & learn to truly love all parts of herself before she could transform her struggles into strength.
This soon led to a profound personal transformation, allowing her to rediscover her inner light and soul’s purpose.
"Empowered by her own healing, she felt a calling to share her journey and insights with others."
Boldy step into the light of your potential.
She believes that every feeling, every experience is there to teach us something, and she provides you with the insights & tools you need to better navigate your world.
Together, she helps individuals and teams create meaningful connections, navigate challenges, and step boldly into the light of their potential.
WORK WITH KATEÂ
